Rigorous Third-Party Testing
WHAT TO EXPECT
Benefits that build over time.
The Work Begins Quietly
- Berberine activates AMPK — your body's metabolic master switch¹
- Research shows gut bacteria responding within the first week²
- Most people feel nothing dramatic yet — the biochemistry is ahead of the feeling
The First Felt Changes
- In trials, participants report fewer sugar and carb cravings
- Studies note steadier energy between meals — fewer afternoon crashes
- Less reactive hunger after eating is commonly reported
The Bloodwork Window
- One clinical trial reported a 35% drop in fasting blood glucose³
- Meta-analyses show LDL reductions, with HDL maintained⁴
- A 12-week trial observed 2.3kg weight loss⁵
The Daily Habit
- With consistent use, metabolic improvements settle into a new baseline¹
- Berberine's role shifts from building to maintaining
- This is your new normal
Supported by peer-reviewed research. See references below.
See references
- Pirillo A, Catapano AL. Berberine, a plant alkaloid with lipid- and glucose-lowering properties: from in vitro evidence to clinical studies. Atherosclerosis. 2015;243(2):449–461.
- Zhang X, Zhao Y, Zhang M, et al. Structural changes of gut microbiota during berberine-mediated prevention of obesity and insulin resistance in high-fat diet-fed rats. PLOS ONE. 2012;7(8):e42529.
- Yin J, Xing H, Ye J. Efficacy of berberine in patients with type 2 diabetes mellitus. Metabolism. 2008;57(5):712–717.
- Koppen LM, Whitaker A, Rosene A, Beckett RD. Efficacy of berberine alone and in combination for the treatment of hyperlipidemia: a systematic review. Journal of Evidence-Based Complementary & Alternative Medicine. 2017;22(4):956–968.
- Hu Y, Ehli EA, Kittelsrud J, et al. Lipid-lowering effect of berberine in human subjects and rats. Phytomedicine. 2012;19(10):861–867.
How to Use:
Two capsules with food — every day.
THE FORMULA
Three Ingredients. One Formula.
The Absorption Stack
Berberine HCL
Turmeric Root
Broccoli Seed Extract
INSIDE THE BOTTLE
The FormulaThe Absorption Stack
Most berberine supplements are berberine alone — poorly absorbed, mostly wasted. HLTH Code pairs the active with two absorption-support ingredients, so the berberine you take is the berberine your body uses.
Berberine HCL
800mg per capsule — the form used in clinical trials and roughly 60% more than the industry standard 500mg dose. Sourced from Berberis aristata (Indian barberry), the plant traditionally used in Ayurvedic medicine and the species with the highest natural berberine concentration.
References
Turmeric Root
200mg per capsule. The wellness staple, in the formula for a reason: turmeric supports circulation, helping berberine reach the tissues where it's needed.
References
Broccoli Seed Extract
250mg per capsule. The highest natural source of sulforaphane — a compound that supports how cells take up nutrients. Skipped by most berberine supplements because it's expensive. It's the reason this formula works harder than berberine alone.
References
HOW HLTH CODE BERBERINE COMPARES
Most berberine is just berberine...
Not all berberine is equal.
QUESTIONS
We're here to help.
Can't find the answer you're looking for? Reach out to our team.
How long does one bottle last?
60 capsules per bottle — a 30-day supply at two capsules daily. Subscribers get theirs delivered on a monthly schedule so the daily habit never breaks.
When should I take it?
With a meal. Berberine is best absorbed alongside food, and taking both capsules with your largest meal of the day is the simplest pattern that works. Consistency matters more than the timing.
How long until I notice results?
Berberine works on a slow clock. Some people notice steadier energy and quieter cravings in the first two to three weeks. The bloodwork window — where fasting glucose, lipids, and body composition typically shift — is months two and three in clinical trials. Six months of consistent use is the real measure.
Will it upset my stomach?
Berberine can cause mild digestive changes in the first week as the gut adjusts — most commonly a shift in bowel pattern. Taking it with food reduces this significantly. If it persists, drop to one capsule daily for a week and build up from there.
Can I take berberine with other supplements or medications?
Berberine can interact with certain medications — particularly those affecting blood sugar, blood pressure, or processed by the liver. If you're on any prescription medication, check with your healthcare provider before starting.
Is it safe to take long-term?
Berberine has been used in traditional medicine for centuries and studied in clinical trials over three- to six-month periods. It's designed to be taken daily — the benefits compound with consistency. If you have specific health conditions, consult your healthcare provider about ongoing use.
What makes HLTH Code Berberine different?
Most berberine products contain 500mg of berberine alone. HLTH Code pairs 800mg of clinically-dosed berberine HCl with turmeric and broccoli seed extract — two complementary ingredients most formulations skip. More active ingredient. Better absorbed. Nothing else in the capsule.
