Recipes

Almond Butter Berry Blast Shake

Almond Butter Berry Blast Shake

Recipe makes 2 servings

Ingredients:

1 Ā½ cup (360ml) plain unsweetened almond milk
2 Tbsp (30g) cream cheese
1 cup (126g) frozen mixed berries (such as strawberries, blueberries, and raspberries)
1 Tbsp (31g) unsalted almond butter
1 Tbsp (10g) chia seeds
1 Tbsp (5g) unsweetened coconut flakes (optional)
2 scoops (80g) HLTH Code Chocolate Macadamia
2 Tbsp (2g) monk fruit sweetener (adjust to taste)
1/4 tsp ground cinnamon
1 cup (111g) ice cubes

Instructions:

In a blender, combine the ingredients and blend on high speed until the mixture is smooth and creamy.

Taste the shake and adjust the sweetness by adding more sweetener if needed.

Optional: Garnish with a tablespoon of unsweetened, whipped cream, berries, and a sprinkle of chia seeds or coconut flakes on top for added texture and presentation.

Enjoy this keto-friendly delight as a refreshing breakfast, snack, or post-workout treat!

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Nutritional breakdown per serving (recipe makes 2)

408 Calories
20.5g Protein
27.2g Fat
11g Fiber
24.5g Total Carbs
13.4g NET Carbs

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