Chocolate Wellington
The recipe makes 6 servings.
Ingredients:
For the Keto Puff Pastry
2 cups almond flour (200 g)
¼ cup coconut flour (30 g)
1 tsp xanthan gum
½ tsp salt
½ cup cold unsalted butter, cubed (113 g)
1 large egg
1 Tbsp apple cider vinegar (15 ml)
3–4 Tbsp ice-cold water (45–60 ml)
For the Chocolate Custard Filling
2 scoops HLTH Code Chocolate
1 cup heavy cream (240 ml)
3 large egg yolks
1 tsp vanilla extract
Pinch of salt
To Garnish
Sprinkle of HLTH Code Vanilla
Instructions:
For the Keto Puff Pastry
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In a bowl, whisk the almond flour, coconut flour, xanthan gum, and salt.
Cut in the cold butter until pea-sized pieces remain, being careful not to overmix.
Add the egg, vinegar, and cold water gradually until a rough dough forms.
Shape into a rectangle, wrap tightly, and refrigerate for about 30 minutes.
Roll the dough between parchment paper into a long rectangle, and fold into thirds.
Chill again for 15 minutes again, then repeat rolling and folding two more times to create layers.
Refrigerate while you are preparing the filling.
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For the HLTH Code Chocolate Custard
Heat the cream in a small saucepan, gently over low heat until steaming, but not boiling.
Whisk the egg yolks, HLTH Code Chocolate, vanilla extract, and salt in a bowl.
Slowly pour the warm cream into the yolks while whisking to temper.
Return the mixture to the saucepan and cook over low heat, stirring constantly, until thick enough to coat a spoon.
Transfer to a shallow dish and chill for 30 minutes until firm but spreadable.
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For the Wellington
Roll your puff pastry into a large rectangle, about ¼-inch thick.
Spoon the custard down the center, shaping it into a log.
Fold the pastry tightly over the filling, sealing the edges well.
Place seam-side down on a lined baking sheet.
Chill the assembled Wellington for about 15 minutes while preheating the oven to 375°F (190°C).
Bake for 28–30 minutes, until golden and crisp.
Cool for 15 minutes before slicing.
Lightly dust the top with HLTH Code Vanilla using a fine sieve and serve.
Nutritional breakdown Recipe makes 6 servings.
465 Calories
16g Protein
39g Fat
5g Fiber
10g Total Carbs
5g NET Carbs
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