Healthy RecipesMeal Recipes

Salmon Dip

Salmon Dip

Recipe makes 4 servings

Ingredients:

7 oz (200 g) fresh salmon fillets
4 oz (115 g) cream cheese, softened
1 Tbsp (15 ml) lemon juice
1 tsp Dijon mustard
Salt and pepper, to taste
Keto-friendly crackers, to serve
1 Tbsp (3 g) fresh dill, to garnish

Instructions:

Bring a saucepan of salted water to a boil and cook the fresh salmon fillets until just cooked through for about 8–10 minutes. Let cool slightly, then flake into pieces.

In a food processor, combine the cooked salmon, cream cheese, lemon juice, Dijon mustard, salt, and pepper. Blend until smooth and creamy.

Transfer the mousse to a bowl, cover, and refrigerate for at least 30 minutes to firm up.

Spoon the mousse into small bowls or onto plates. Serve with keto-friendly crackers and garnish with dill.

Nutritional breakdown per serving  (4 servings)

220 Calories
18g Protein
16g Fat
0g Fiber
2g Total Carbs
2g NET Carbs

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