Healthy Recipes
Health science, worth reading. Recipes, worth cooking.
70 articles · Page 1 of 8
Beef Egg Nests
Recipe makes 4 servings Ingredients: 1 lb (450 g) ground beef (85/15 recommended) 1 Tbsp olive oil (15 ml) 1 small onion, finely diced (80 g) 2 garlic cloves, minced 1 tsp smoked paprika...
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№ 02
Mediterranean Salad with Seared Halloumi
Recipe makes 4 servings Ingredients: For the Salad 4 cups mixed greens (arugula, spinach, or romaine) (120 g) 1 cup cherry tomatoes,...
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№ 03
Mexican Fresco Bowl
Recipe makes 4 servings Ingredients: For the Beef 1 lb (450 g) ground beef 1 Tbsp olive oil (15 ml) 2 garlic...
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№ 04
Chinese Chicken Meatballs
Recipe makes 4 servings Ingredients: For the Chicken Meatballs 1 lb (500 g) ground chicken 1 medium egg 1 garlic clove, minced...
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№ 05
Broccoli and Salmon Salad
Recipe makes 2 servings Ingredients: 10.5 oz/300 g salmon fillet, cooked and cut into chunks 2 cups broccoli florets, steamed 2 cups...
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№ 06
Slow-Baked Ribs with Creamed Spinach
Recipe makes 4 servings Ingredients: For the Ribs 2 lb (900 g) pork ribs (baby back or spare ribs) 2 Tbsp olive...
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№ 07
Chili Chicken Thighs
Recipe makes 2 servings Ingredients: 6 chicken thighs (bone-in, skin-on; about 5 ounces each) 2 Tbsp olive oil 3 garlic cloves, finely...
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№ 08
Beef Pepper Hash
Recipe makes 4 servings Ingredients: For the hash: 1 lb (450 g) ground beef (80–85% lean) 2 Tbsp olive oil (30 ml)...
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№ 09
Baked Salmon and Veggie Salad
Recipe makes 2 servings Ingredients: 2 salmon fillets (6 oz each) 1 Tbsp olive oil 1 garlic clove, finely minced ½ tsp...
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