Healthy Recipes
Health science, worth reading. Recipes, worth cooking.
67 articles · Page 1 of 8
Chinese Chicken Meatballs
Recipe makes 4 servings Ingredients: For the Chicken Meatballs 1 lb (500 g) ground chicken 1 medium egg 1 garlic clove, minced 1 tsp grated ginger 1 tsp (5 ml) sesame oil 1 spring...
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№ 02
Broccoli and Salmon Salad
Recipe makes 2 servings Ingredients: 10.5 oz/300 g salmon fillet, cooked and cut into chunks 2 cups broccoli florets, steamed 2 cups...
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№ 03
Slow-Baked Ribs with Creamed Spinach
Recipe makes 4 servings Ingredients: For the Ribs 2 lb (900 g) pork ribs (baby back or spare ribs) 2 Tbsp olive...
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№ 04
Chili Chicken Thighs
Recipe makes 2 servings Ingredients: 6 chicken thighs (bone-in, skin-on; about 5 ounces each) 2 Tbsp olive oil 3 garlic cloves, finely...
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№ 05
Beef Pepper Hash
Recipe makes 4 servings Ingredients: For the hash: 1 lb (450 g) ground beef (80–85% lean) 2 Tbsp olive oil (30 ml)...
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№ 06
Baked Salmon and Veggie Salad
Recipe makes 2 servings Ingredients: 2 salmon fillets (6 oz each) 1 Tbsp olive oil 1 garlic clove, finely minced ½ tsp...
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№ 07
Pork Tenderloin with Orange Sauce
Recipe makes 4 servings Ingredients: For the Pork: 1 lb (450 g) pork tenderloin 1 Tbsp olive oil (15 ml) 1 tsp...
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№ 08
Chicken with Blistered Green Beans
Recipe makes 4 servings Ingredients: 1.5 lb (680 g) chicken breasts or chicken tenders 2 Tbsp (30 ml) olive oil 1 tsp...
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№ 09
Tuscan Shrimp with Spinach
Recipe makes 4 servings Ingredients: 1 lb raw shrimp, peeled and deveined (450 g) 1 Tbsp olive oil or avocado oil (15...
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