Healthy Recipes
Health science, worth reading. Recipes, worth cooking.
64 articles · Page 1 of 8
Chili Chicken Thighs
Recipe makes 2 servings Ingredients: 6 chicken thighs (bone-in, skin-on; about 5 ounces each) 2 Tbsp olive oil 3 garlic cloves, finely minced 1 tsp smoked paprika ½ tsp chili flakes (adjust to taste)...
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№ 02
Beef Pepper Hash
Recipe makes 4 servings Ingredients: For the hash: 1 lb (450 g) ground beef (80–85% lean) 2 Tbsp olive oil (30 ml)...
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№ 03
Baked Salmon and Veggie Salad
Recipe makes 2 servings Ingredients: 2 salmon fillets (6 oz each) 1 Tbsp olive oil 1 garlic clove, finely minced ½ tsp...
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№ 04
Pork Tenderloin with Orange Sauce
Recipe makes 4 servings Ingredients: For the Pork: 1 lb (450 g) pork tenderloin 1 Tbsp olive oil (15 ml) 1 tsp...
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№ 05
Chicken with Blistered Green Beans
Recipe makes 4 servings Ingredients: 1.5 lb (680 g) chicken breasts or chicken tenders 2 Tbsp (30 ml) olive oil 1 tsp...
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№ 06
Tuscan Shrimp with Spinach
Recipe makes 4 servings Ingredients: 1 lb raw shrimp, peeled and deveined (450 g) 1 Tbsp olive oil or avocado oil (15...
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№ 07
Shakshuka with Mozzarella & Avocado
Recipe makes 2 servings Ingredients: 1 Tbsp (15 ml) olive oil ½ cup (120 g) tomato purée 2 garlic cloves, minced 1...
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№ 08
Spicy Beef Tacos
Recipe makes 4 servings Ingredients: For the beef filling 1 lb ground beef (450 g) 1 small onion, diced (80 g) 2...
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№ 09
Grilled Turkey Fillet with Garlic & Rosemary
Recipe makes 2 servings Ingredients: 24.6 oz (700 g) uncooked (raw) turkey breast, thinly sliced 4 Tbsp olive oil 2 tsp fresh rosemary, finely chopped...
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