Healthy Recipes
Health science, worth reading. Recipes, worth cooking.
61 articles · Page 1 of 7
Pork Tenderloin with Orange Sauce
Recipe makes 4 servings Ingredients: For the Pork: 1 lb (450 g) pork tenderloin 1 Tbsp olive oil (15 ml) 1 tsp salt ½ tsp black pepper ½ tsp garlic powder For the Orange...
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№ 02
Chicken with Blistered Green Beans
Recipe makes 4 servings Ingredients: 1.5 lb (680 g) chicken breasts or chicken tenders 2 Tbsp (30 ml) olive oil 1 tsp...
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№ 03
Tuscan Shrimp with Spinach
Recipe makes 4 servings Ingredients: 1 lb raw shrimp, peeled and deveined (450 g) 1 Tbsp olive oil or avocado oil (15...
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№ 04
Shakshuka with Mozzarella & Avocado
Recipe makes 2 servings Ingredients: 1 Tbsp (15 ml) olive oil ½ cup (120 g) tomato purée 2 garlic cloves, minced 1...
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№ 05
Spicy Beef Tacos
Recipe makes 4 servings Ingredients: For the beef filling 1 lb ground beef (450 g) 1 small onion, diced (80 g) 2...
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№ 06
Grilled Turkey Fillet with Garlic & Rosemary
Recipe makes 2 servings Ingredients: 24.6 oz (700 g) uncooked (raw) turkey breast, thinly sliced 4 Tbsp olive oil 2 tsp fresh rosemary, finely chopped...
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№ 07
Greek Salad with Meatballs and Tzatziki
Recipe makes 4 servings Ingredients: For the Greek Meatballs 1 lb (450 g) ground lamb 1 medium egg 2 Tbsp almond flour...
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№ 08
Baked Cod with Green Beans
Recipe makes 4 servings Ingredients: 4 cod fillets (6 oz / 170 g each) 3 tsp olive oil (15 ml) 1 tsp...
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№ 09
Chicken Mushroom Casserole
Recipe makes 4 servings Ingredients: 1.5 lb (680 g) chicken breast, cut into bite-size pieces 2 Tbsp olive oil (30 ml), divided...
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