HLTH Code

Updated October 2026

Healthy Recipes

Health science, worth reading. Recipes, worth cooking.

73 articles ·  Page 1 of 9

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Bacon Egg Tacos№ 02
RecipesOct 03, 20261 min

Bacon Egg Tacos

Recipe makes 4 servings Ingredients: For the low carb tortillas 1 ½ cups almond flour (150 g) 2 Tbsp coconut flour (15...

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Glazed Sesame Chicken№ 03
RecipesSep 26, 20261 min

Glazed Sesame Chicken

Recipe makes 4 servings Ingredients: 1½ lb (680 g) boneless, skinless chicken thighs or breast, cut into bite-size pieces 2 Tbsp(30 ml)...

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Beef Egg Nests№ 04
RecipesSep 19, 20261 min

Beef Egg Nests

Recipe makes 4 servings Ingredients: 1 lb (450 g) ground beef (85/15 recommended) 1 Tbsp olive oil (15 ml) 1 small onion,...

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Mediterranean Salad with Seared Halloumi№ 05
RecipesSep 12, 20261 min

Mediterranean Salad with Seared Halloumi

Recipe makes 4 servings Ingredients: For the Salad 4 cups mixed greens (arugula, spinach, or romaine) (120 g) 1 cup cherry tomatoes,...

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Mexican Fresco Bowl№ 06
RecipesSep 05, 20261 min

Mexican Fresco Bowl

Recipe makes 4 servings Ingredients: For the Beef 1 lb (450 g) ground beef 1 Tbsp olive oil (15 ml) 2 garlic...

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Chinese Chicken Meatballs№ 07
RecipesAug 29, 20261 min

Chinese Chicken Meatballs

Recipe makes 4 servings Ingredients: For the Chicken Meatballs 1 lb (500 g) ground chicken 1 medium egg 1 garlic clove, minced...

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Broccoli and Salmon Salad№ 08
RecipesAug 22, 20261 min

Broccoli and Salmon Salad

Recipe makes 2 servings Ingredients: 10.5 oz/300 g salmon fillet, cooked and cut into chunks 2 cups broccoli florets, steamed 2 cups...

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Slow-Baked Ribs with Creamed Spinach№ 09
RecipesAug 15, 20261 min

Slow-Baked Ribs with Creamed Spinach

Recipe makes 4 servings Ingredients: For the Ribs 2 lb (900 g) pork ribs (baby back or spare ribs) 2 Tbsp olive...

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