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Updated June 2026

Healthy Recipes

Health science, worth reading. Recipes, worth cooking.

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Spicy Beef Tacos№ 02
RecipesJun 20, 20261 min

Spicy Beef Tacos

Recipe makes 4 servings Ingredients: For the beef filling 1 lb ground beef (450 g) 1 small onion, diced (80 g) 2...

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Grilled Turkey Fillet with Garlic & Rosemary№ 03
RecipesJun 13, 20261 min

Grilled Turkey Fillet with Garlic & Rosemary

Recipe makes 2 servings Ingredients: 24.6 oz (700 g) uncooked (raw) turkey breast, thinly sliced 4 Tbsp olive oil 2 tsp fresh rosemary, finely chopped...

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Greek Salad with Meatballs and Tzatziki№ 04
RecipesJun 06, 20261 min

Greek Salad with Meatballs and Tzatziki

Recipe makes 4 servings Ingredients: For the Greek Meatballs 1 lb (450 g) ground lamb 1 medium egg 2 Tbsp almond flour...

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Baked Cod with Green Beans№ 05
RecipesMay 30, 20261 min

Baked Cod with Green Beans

Recipe makes 4 servings Ingredients: 4 cod fillets (6 oz / 170 g each) 3 tsp olive oil (15 ml) 1 tsp...

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Chicken Mushroom Casserole№ 06
RecipesMay 23, 20261 min

Chicken Mushroom Casserole

Recipe makes 4 servings Ingredients: 1.5 lb (680 g) chicken breast, cut into bite-size pieces 2 Tbsp olive oil (30 ml), divided...

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Moroccan Spiced Meatballs№ 07
RecipesMay 16, 20261 min

Moroccan Spiced Meatballs

Recipe makes 4 servings Ingredients: For the Meatballs 1 lb (450 g) ground beef (80–85% lean) 1 medium-sized egg 2 Tbsp (14...

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Halloumi Skewers№ 08
RecipesMay 09, 20261 min

Halloumi Skewers

Recipe makes 4 servings Ingredients: 14 oz halloumi cheese (400 g), cut into cubes 1 red bell pepper, cut into chunks (150...

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Vietnamese Shredded Chicken№ 09
RecipesMay 02, 20261 min

Vietnamese Shredded Chicken

Recipe makes 2 servings Ingredients: 8 oz (226 g) chicken breast 3 cups (180 g) Chinese cabbage, thinly shredded 1 small carrot,...

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