Healthy Recipes
Health science, worth reading. Recipes, worth cooking.
56 articles · Page 3 of 7
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№ 01
Broccoli Pork Stir-Fry
Recipe makes 4 servings Ingredients: 1 lb (450 g) ground pork 4 cups (280 g) broccoli florets 1 small onion, thinly sliced...
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№ 02
Scrambled Eggs & Pesto
Recipe makes 2 servings Ingredients: 4 large eggs 2 Tbsp (30 ml) heavy cream 1 Tbsp (15 ml) butter 1 cup (30...
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№ 03
Chicken Spinach Masala
Recipe makes 4 servings Ingredients: 1 lb boneless, skinless chicken thighs cut into bite-sized pieces (450 g) 2 tsp avocado or olive...
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№ 04
Zesty Mexican Shrimp
Recipe makes 2 servings Ingredients: 12 oz (340 g) raw shrimp, peeled & deveined 1 Tbsp (15 ml) olive or avocado oil...
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№ 05
Tomato-Feta Quiche
Recipe makes 4 servings Ingredients: 6 large eggs ½ cup (120 ml) heavy cream 1 cup (100 g) feta cheese, crumbled 1...
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№ 06
Cobb Salad
Recipe makes 3 servings Ingredients: Salad Base 4 cups chopped romaine or iceberg lettuce 2 large hard-boiled eggs, halved or quartered 1...
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№ 07
Rosemary Beef Medallions
Recipe makes 2 servings Ingredients: 10.5oz (300 g) beef medallions, about 0.8inch (2 cm) thick 2 Tbsp olive oil 1 tsp dried...
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№ 08
Spicy Turkey Chili
Recipe makes 2 servings Ingredients: 1 lb (450g) turkey breast, cut into bite-sized pieces 2 Tbsp olive oil 1 medium onion, diced 3 cloves...
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№ 09
Salmon Quiche
Recipe makes 4 servings Ingredients: 6 large eggs ½ cup (120 ml) heavy cream 7 oz (200 g) fresh salmon fillets, cooked...
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