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Updated March 2026

Healthy Recipes

Health science, worth reading. Recipes, worth cooking.

60 articles ·  Page 3 of 7

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Pork Pepper Soup№ 01
Meal RecipesMar 12, 20261 min

Pork Pepper Soup

Recipe makes 4 servings Ingredients: 1 lb (450 g) ground pork 1 Tbsp (15 ml) olive oil 1 medium red bell pepper,...

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Double Bacon Cheeseburger Casserole№ 02
Meal RecipesMar 05, 20261 min

Double Bacon Cheeseburger Casserole

Recipe makes 6 servings Ingredients: Meat Base 24.6 oz/700 g ground beef 1 small onion, finely chopped 2 cloves garlic, minced Salt...

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Greek Chicken Bowl№ 03
Meal RecipesFeb 26, 20261 min

Greek Chicken Bowl

Recipe makes 2 servings Ingredients: For the Chicken 8 oz (226 g) chicken breast, cubed 1 Tbsp (15 ml) olive oil 1...

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Salmon Dip№ 04
Meal RecipesFeb 19, 20261 min

Salmon Dip

Recipe makes 4 servings Ingredients: 7 oz (200 g) fresh salmon fillets 4 oz (115 g) cream cheese, softened 1 Tbsp (15...

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Broccoli Pork Stir-Fry№ 05
Meal RecipesFeb 12, 20261 min

Broccoli Pork Stir-Fry

Recipe makes 4 servings Ingredients: 1 lb (450 g) ground pork 4 cups (280 g) broccoli florets 1 small onion, thinly sliced...

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Scrambled Eggs & Pesto№ 06
Meal RecipesFeb 05, 20261 min

Scrambled Eggs & Pesto

Recipe makes 2 servings Ingredients: 4 large eggs 2 Tbsp (30 ml) heavy cream 1 Tbsp (15 ml) butter 1 cup (30...

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Chicken Spinach Masala№ 07
Meal RecipesJan 29, 20261 min

Chicken Spinach Masala

Recipe makes 4 servings Ingredients: 1 lb boneless, skinless chicken thighs cut into bite-sized pieces (450 g) 2 tsp avocado or olive...

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Zesty Mexican Shrimp№ 08
Meal RecipesJan 22, 20261 min

Zesty Mexican Shrimp

Recipe makes 2 servings Ingredients: 12 oz (340 g) raw shrimp, peeled & deveined 1 Tbsp (15 ml) olive or avocado oil...

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Tomato-Feta Quiche№ 09
Meal RecipesJan 15, 20261 min

Tomato-Feta Quiche

Recipe makes 4 servings Ingredients: 6 large eggs ½ cup (120 ml) heavy cream 1 cup (100 g) feta cheese, crumbled 1...

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