Recipe makes 2 servings
Ingredients:
8 oz (226 g) chicken breast
3 cups (180 g) Chinese cabbage, thinly shredded
1 small carrot, julienned (about 1/3 cup / 40 g)
1/2 red bell pepper, thinly sliced (about 1/2 cup / 50 g)
1/4 cup (10 g) fresh cilantro, chopped
2 green onions, sliced
2 Tbsp (30 ml) lime juice
1 Tbsp (15 ml) olive oil
1 small garlic clove, minced
Instructions:
Bring a small pot of salted water to a boil. Add the chicken breast, reduce the heat, and simmer for 15 minutes or until fully cooked.
Remove and shred the meat with a fork.
In a large bowl combine the cabbage, carrot, red pepper, cilantro, and green onion.
Separately, whisk together the lime juice, olive oil, and garlic to make a dressing.
Add the shredded chicken to the vegetables, pour in the dressing and mix well.
Serve immediately.
Nutritional breakdown per serving. Recipe makes 2 servings
240 Calories
28g Protein
9g Fat
3g Fiber
10g Total Carbs
7g NET Carbs
