HLTH Code

Updated December 2025

Healthy Recipes

Health science, worth reading. Recipes, worth cooking.

56 articles ·  Page 4 of 7

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Garlic Chicken Thighs№ 01
Meal RecipesDec 09, 20251 min

Garlic Chicken Thighs

Recipe makes 3 servings Ingredients: For the marinade: 1.3 lb (600g) boneless chicken thighs with skin on 3 Tbsp olive oil 5...

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Steak with Sundried Tomatoes and Feta№ 02
Meal RecipesDec 04, 20251 min

Steak with Sundried Tomatoes and Feta

Recipe makes 2 servings Ingredients: 1 (12 oz / 340 g) steak of choice (sirloin, ribeye, strip, etc.) 1 Tbsp (15 ml)...

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Spicy Turkey Ramen№ 03
Meal RecipesNov 27, 20251 min

Spicy Turkey Ramen

Recipe makes 2 servings Ingredients: 8 oz (226 g) ground turkey 1 Tbsp (15 ml) olive oil or avocado oil 1 cup...

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Feta Baked Meatballs with Zucchinis and Cherry Tomatoes№ 04
Meal RecipesNov 20, 20251 min

Feta Baked Meatballs with Zucchinis and Cherry Tomatoes

Recipe makes 3 servings Ingredients: For the meatballs: 1 lb (450 g) ground beef ½ cup (2 oz / 55 g) crumbled...

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Chicken, Eggs & Beetroot Salad№ 05
Meal RecipesNov 13, 20251 min

Chicken, Eggs & Beetroot Salad

Recipe makes 2 servings Ingredients: 2 cups (60 g) mixed leafy greens (e.g., arugula, baby spinach, or romaine) 1 small, cooked chicken...

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Low-Carb Palak Paneer№ 06
Meal RecipesNov 06, 20251 min

Low-Carb Palak Paneer

Recipe makes 4 servings Ingredients: For the spinach purée: 14oz (400g) fresh spinach leaves 1 small green chili (optional) 1 cup water...

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Low-Carb Pita Bread Pizza№ 07
Meal RecipesOct 30, 20251 min

Low-Carb Pita Bread Pizza

Recipe makes 3 servings Ingredients: 1 ½ cups almond flour 2 Tbsp coconut flour 1 tsp baking powder ¼ tsp salt 2...

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Spicy Steamed Cod Fillet with Collard Greens№ 08
Meal RecipesOct 23, 20251 min

Spicy Steamed Cod Fillet with Collard Greens

Recipe makes 2 servings Ingredients: For the fish: 14oz (400g) cod fillet (fresh or thawed) Salt and black pepper to taste Juice...

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Keto Chicken Fajita Wraps№ 09
Meal RecipesOct 16, 20251 min

Keto Chicken Fajita Wraps

Recipe makes 6 servings Ingredients: Tortillas: 1 cup finely ground blanched almond flour ¼ cup coconut flour 2 Tbsp psyllium husk powder...

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