Healthy Recipes
Health science, worth reading. Recipes, worth cooking.
62 articles · Page 7 of 7
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№ 01
Cheddar and Ham Muffins
Recipe makes 8 servings Ingredients: 6 large eggs 3.5 oz (100g) shredded cheddar cheese 3.5 oz (100g) cooked ham, thinly sliced into...
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№ 02
Dijon Grilled Chicken Salad
Recipe makes 2 servings Ingredients: For the Chicken: 2 boneless skinless chicken breasts (12.3 ounces/350g) 1 Tbsp olive oil 1 tsp Dijon...
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№ 03
Poached Egg Sandwich with Chives
Recipe makes 1 serving Ingredients: 2 slices low-carb bread (almond flour or psyllium-based) 1 ripe avocado 1 large egg 1 cup baby...
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№ 04
Grilled Trout Fillet with Eggplant
Recipe makes 2 servings Ingredients: 2 trout fillets (each about 6 oz / 170 g) 5 oz (140 g) eggplant, sliced into...
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№ 05
Grilled Kebab Skewers
Recipe makes 4 servings Ingredients: 21 oz (600g) boneless lamb sirloin, cut into cubes 3.5 oz (100g) red bell pepper, chopped 3.5...
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№ 06
Loaded Pork & Cauliflower Casserole
Recipe makes 4 servings Ingredients: For the Pork Layer: 1 pound (455 g) ground pork 1 small onion, finely chopped 2 cloves...
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№ 07
Indian Beef Curry
Recipe makes 4 servings Ingredients: 28 ounces (800g) beef sirloin, cut into bite-sized pieces 2 Tbsp oil or ghee 1 large onion,...
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№ 08
Egg and Cheddar Sandwich with Low Carb Bread
Recipe makes 1 serving Ingredients: For the Low Carb Bread: 4 Tbsp almond flour ½ tsp baking powder 1 egg 1 Tbsp...
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